Head-to-Head Analysis

Gold Potatos vs CINNAMON SWIRL BITES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gold Potatos

Gold Potatos

Not Vegan
VS
Package of CINNAMON SWIRL BITES

CINNAMON SWIRL BITES

Not Vegan
Nutritional Facts (per 100g)
74.3 kcal
Energy
429 kcal
0.7g
Sugars
23.8g
0g
Fat
11.9g
2g
Protein
4.8g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Gold Potatos and CINNAMON SWIRL BITES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gold Potatos is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gold Potatos takes the lead with only 0.676g of sugar per 100g, whereas CINNAMON SWIRL BITES contains 23.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gold Potatos or CINNAMON SWIRL BITES?

Gold Potatos appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gold Potatos vegan?

No, Gold Potatos is not certified vegan.

What is the calorie difference between Gold Potatos and CINNAMON SWIRL BITES?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.