Head-to-Head Analysis

Gold's, Honey Mustard vs Furikake Japanese Multi-Purpose Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gold's, Honey Mustard

Gold's, Honey Mustard

Not Vegan
VS
Top Pick
Package of Furikake Japanese Multi-Purpose Seasoning

Furikake Japanese Multi-Purpose Seasoning

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
25 kcal
20g
Sugars
0g
0g
Fat
1.5g
0g
Protein
1g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Gold's, Honey Mustard and Furikake Japanese Multi-Purpose Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gold's, Honey Mustard is the more energy-dense option here, packing 75 more calories per 100g than Furikake Japanese Multi-Purpose Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gold's, Honey Mustard contains significantly more sugar (20g) compared to the milder Furikake Japanese Multi-Purpose Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Furikake Japanese Multi-Purpose Seasoning is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gold's, Honey Mustard or Furikake Japanese Multi-Purpose Seasoning?

It depends on your goals. Gold's, Honey Mustard has 100 calories, while Furikake Japanese Multi-Purpose Seasoning has 25 calories. Check the detailed table above for sugar and fat content.

Is Gold's, Honey Mustard vegan?

No, Gold's, Honey Mustard is not certified vegan.

What is the calorie difference between Gold's, Honey Mustard and Furikake Japanese Multi-Purpose Seasoning?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.