Head-to-Head Analysis

Gold soy sauce ramen vs Organic White Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gold soy sauce ramen

Gold soy sauce ramen

Not Vegan
VS
Package of Organic White Quinoa

Organic White Quinoa

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
356 kcal
2g
Sugars
2.2g
6g
Fat
5.6g
10g
Protein
13.3g
5.5g
Salt
0g

The Verdict: Which is Better?

When placing Gold soy sauce ramen and Organic White Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gold soy sauce ramen is the more energy-dense option here, packing 4 more calories per 100g than Organic White Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Gold soy sauce ramen or Organic White Quinoa?

It depends on your goals. Gold soy sauce ramen has 360 calories, while Organic White Quinoa has 356 calories. Check the detailed table above for sugar and fat content.

Is Gold soy sauce ramen vegan?

No, Gold soy sauce ramen is not certified vegan.

What is the calorie difference between Gold soy sauce ramen and Organic White Quinoa?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.