Gold standard 100% whey vs Crispy Squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gold standard 100% whey
Crispy Squares
The Verdict: Which is Better?
When placing Gold standard 100% whey and Crispy Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gold standard 100% whey is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gold standard 100% whey takes the lead with only 2g of sugar per 100g, whereas Crispy Squares contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gold standard 100% whey or Crispy Squares?
Gold standard 100% whey appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gold standard 100% whey vegan?
No, Gold standard 100% whey is not certified vegan.
What is the calorie difference between Gold standard 100% whey and Crispy Squares?
There is a difference of 247 calories per 100g between the two products.
