Gold standard whey vs Cookie Dough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gold standard whey
Cookie Dough
The Verdict: Which is Better?
When placing Gold standard whey and Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gold standard whey is the more energy-dense option here, packing 14 more calories per 100g than Cookie Dough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gold standard whey contains significantly more sugar (3.33g) compared to the milder Cookie Dough (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookie Dough is undeniably the healthier pick.
Looking to build muscle? Gold standard whey offers a protein boost with 80g per 100g, outperforming Cookie Dough in this category.
Frequently Asked Questions
Which is healthier: Gold standard whey or Cookie Dough?
It depends on your goals. Gold standard whey has 400 calories, while Cookie Dough has 386 calories. Check the detailed table above for sugar and fat content.
Is Gold standard whey vegan?
No, Gold standard whey is not certified vegan.
What is the calorie difference between Gold standard whey and Cookie Dough?
There is a difference of 14 calories per 100g between the two products.
