Gold Standard Whey vs Plant Based Protein Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gold Standard Whey
Plant Based Protein Powder
The Verdict: Which is Better?
When placing Gold Standard Whey and Plant Based Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gold Standard Whey is the more energy-dense option here, packing 387 more calories per 100g than Plant Based Protein Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gold Standard Whey contains significantly more sugar (3.23g) compared to the milder Plant Based Protein Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant Based Protein Powder is undeniably the healthier pick.
Looking to build muscle? Gold Standard Whey offers a protein boost with 77.4g per 100g, outperforming Plant Based Protein Powder in this category.
Frequently Asked Questions
Which is healthier: Gold Standard Whey or Plant Based Protein Powder?
It depends on your goals. Gold Standard Whey has 387 calories, while Plant Based Protein Powder has 0 calories. Check the detailed table above for sugar and fat content.
Is Gold Standard Whey vegan?
No, Gold Standard Whey is not certified vegan.
What is the calorie difference between Gold Standard Whey and Plant Based Protein Powder?
There is a difference of 387 calories per 100g between the two products.
