Head-to-Head Analysis

Golden Burger vs Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Burger

Golden Burger

Not Vegan
VS
Top Pick
Package of Potato chips

Potato chips

Not Vegan
Nutritional Facts (per 100g)
286.8 kcal
Energy
571 kcal
5.8g
Sugars
3.6g
17g
Fat
35.7g
13.7g
Protein
7.1g
1.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Golden Burger and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Golden Burger is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Golden Burger contains significantly more sugar (5.76923076923077g) compared to the milder Potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips is undeniably the healthier pick.

Looking to build muscle? Golden Burger offers a protein boost with 13.7362637362637g per 100g, outperforming Potato chips in this category.

Frequently Asked Questions

Which is healthier: Golden Burger or Potato chips?

It depends on your goals. Golden Burger has 286.813186813187 calories, while Potato chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Golden Burger vegan?

No, Golden Burger is not certified vegan.

What is the calorie difference between Golden Burger and Potato chips?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.