Head-to-Head Analysis

Golden Burger vs Sour Cream & Onion Potato Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Burger

Golden Burger

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion Potato Crisps

Sour Cream & Onion Potato Crisps

Not Vegan
Nutritional Facts (per 100g)
286.8 kcal
Energy
511 kcal
5.8g
Sugars
2.2g
17g
Fat
26.7g
13.7g
Protein
4.4g
1.4g
Salt
1.9g

The Verdict: Which is Better?

When placing Golden Burger and Sour Cream & Onion Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Golden Burger is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Golden Burger contains significantly more sugar (5.76923076923077g) compared to the milder Sour Cream & Onion Potato Crisps (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion Potato Crisps is undeniably the healthier pick.

Looking to build muscle? Golden Burger offers a protein boost with 13.7362637362637g per 100g, outperforming Sour Cream & Onion Potato Crisps in this category.

Frequently Asked Questions

Which is healthier: Golden Burger or Sour Cream & Onion Potato Crisps?

It depends on your goals. Golden Burger has 286.813186813187 calories, while Sour Cream & Onion Potato Crisps has 511 calories. Check the detailed table above for sugar and fat content.

Is Golden Burger vegan?

No, Golden Burger is not certified vegan.

What is the calorie difference between Golden Burger and Sour Cream & Onion Potato Crisps?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.