Golden Chai Tea Almond Latte vs Sourdough Seeded Rye Square Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Golden Chai Tea Almond Latte
Sourdough Seeded Rye Square Bread
The Verdict: Which is Better?
When placing Golden Chai Tea Almond Latte and Sourdough Seeded Rye Square Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Golden Chai Tea Almond Latte is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Golden Chai Tea Almond Latte contains significantly more sugar (4g) compared to the milder Sourdough Seeded Rye Square Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Seeded Rye Square Bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Golden Chai Tea Almond Latte or Sourdough Seeded Rye Square Bread?
It depends on your goals. Golden Chai Tea Almond Latte has 43.076923076923 calories, while Sourdough Seeded Rye Square Bread has 246 calories. Check the detailed table above for sugar and fat content.
Is Golden Chai Tea Almond Latte vegan?
No, Golden Chai Tea Almond Latte is not certified vegan.
What is the calorie difference between Golden Chai Tea Almond Latte and Sourdough Seeded Rye Square Bread?
There is a difference of 203 calories per 100g between the two products.
