Head-to-Head Analysis

Golden Chai Tea Almond Latte vs Spring Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Chai Tea Almond Latte

Golden Chai Tea Almond Latte

Not Vegan
VS
Top Pick
Package of Spring Mix

Spring Mix

Not Vegan
Nutritional Facts (per 100g)
43.1 kcal
Energy
17.6 kcal
4g
Sugars
1.2g
2.2g
Fat
0g
1.2g
Protein
2.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Golden Chai Tea Almond Latte and Spring Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden Chai Tea Almond Latte is the more energy-dense option here, packing 25 more calories per 100g than Spring Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Golden Chai Tea Almond Latte contains significantly more sugar (4g) compared to the milder Spring Mix (1.1764705882353g). If you are monitoring your insulin levels or trying to cut down on sweets, Spring Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Golden Chai Tea Almond Latte or Spring Mix?

It depends on your goals. Golden Chai Tea Almond Latte has 43.076923076923 calories, while Spring Mix has 17.647058823529 calories. Check the detailed table above for sugar and fat content.

Is Golden Chai Tea Almond Latte vegan?

No, Golden Chai Tea Almond Latte is not certified vegan.

What is the calorie difference between Golden Chai Tea Almond Latte and Spring Mix?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.