golden corn vs Italian Snacking Lupini Beans, Garlic & Rosemary
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
golden corn
Italian Snacking Lupini Beans, Garlic & Rosemary
The Verdict: Which is Better?
When placing golden corn and Italian Snacking Lupini Beans, Garlic & Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, golden corn is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: golden corn or Italian Snacking Lupini Beans, Garlic & Rosemary?
It depends on your goals. golden corn has 0 calories, while Italian Snacking Lupini Beans, Garlic & Rosemary has 117 calories. Check the detailed table above for sugar and fat content.
Is golden corn vegan?
No, golden corn is not certified vegan.
What is the calorie difference between golden corn and Italian Snacking Lupini Beans, Garlic & Rosemary?
There is a difference of 117 calories per 100g between the two products.
