Head-to-Head Analysis

Golden Corn vs Wild Caught Alaskan Pink Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Corn

Golden Corn

Not Vegan
VS
Top Pick
Package of Wild Caught Alaskan Pink Salmon

Wild Caught Alaskan Pink Salmon

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
234 kcal
5.6g
Sugars
0g
0.8g
Fat
12.6g
1.6g
Protein
30.2g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Golden Corn and Wild Caught Alaskan Pink Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Golden Corn is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Golden Corn contains significantly more sugar (5.6g) compared to the milder Wild Caught Alaskan Pink Salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Caught Alaskan Pink Salmon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Golden Corn or Wild Caught Alaskan Pink Salmon?

It depends on your goals. Golden Corn has 56 calories, while Wild Caught Alaskan Pink Salmon has 234 calories. Check the detailed table above for sugar and fat content.

Is Golden Corn vegan?

No, Golden Corn is not certified vegan.

What is the calorie difference between Golden Corn and Wild Caught Alaskan Pink Salmon?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.