Head-to-Head Analysis

Golden curry hot vs Green Goddess Dressing & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden curry hot

Golden curry hot

Not Vegan
VS
Top Pick
Package of Green Goddess Dressing & Marinade

Green Goddess Dressing & Marinade

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
400 kcal
11.1g
Sugars
0g
27.8g
Fat
43.3g
5.6g
Protein
0g
10.4g
Salt
1.9g

The Verdict: Which is Better?

When placing Golden curry hot and Green Goddess Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden curry hot is the more energy-dense option here, packing 100 more calories per 100g than Green Goddess Dressing & Marinade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Golden curry hot contains significantly more sugar (11.1g) compared to the milder Green Goddess Dressing & Marinade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Goddess Dressing & Marinade is undeniably the healthier pick.

Looking to build muscle? Golden curry hot offers a protein boost with 5.56g per 100g, outperforming Green Goddess Dressing & Marinade in this category.

Frequently Asked Questions

Which is healthier: Golden curry hot or Green Goddess Dressing & Marinade?

It depends on your goals. Golden curry hot has 500 calories, while Green Goddess Dressing & Marinade has 400 calories. Check the detailed table above for sugar and fat content.

Is Golden curry hot vegan?

No, Golden curry hot is not certified vegan.

What is the calorie difference between Golden curry hot and Green Goddess Dressing & Marinade?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.