Head-to-Head Analysis

Golden curry hot vs Salad dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Golden curry hot

Golden curry hot

Not Vegan
VS
Package of Salad dressing

Salad dressing

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
116.7 kcal
11.1g
Sugars
26.7g
27.8g
Fat
0g
5.6g
Protein
0g
10.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Golden curry hot and Salad dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden curry hot is the more energy-dense option here, packing 383 more calories per 100g than Salad dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Golden curry hot takes the lead with only 11.1g of sugar per 100g, whereas Salad dressing contains 26.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Golden curry hot offers a protein boost with 5.56g per 100g, outperforming Salad dressing in this category.

Frequently Asked Questions

Which is healthier: Golden curry hot or Salad dressing?

It depends on your goals. Golden curry hot has 500 calories, while Salad dressing has 116.67 calories. Check the detailed table above for sugar and fat content.

Is Golden curry hot vegan?

No, Golden curry hot is not certified vegan.

What is the calorie difference between Golden curry hot and Salad dressing?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.