Head-to-Head Analysis

Golden Curry Mild vs Lkk chilli bean sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Curry Mild

Golden Curry Mild

Not Vegan
VS
Top Pick
Package of Lkk chilli bean sauce

Lkk chilli bean sauce

Not Vegan
Nutritional Facts (per 100g)
478 kcal
Energy
83.3 kcal
8.4g
Sugars
0g
29g
Fat
0g
6.5g
Protein
3.3g
11.1g
Salt
11.2g

The Verdict: Which is Better?

When placing Golden Curry Mild and Lkk chilli bean sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden Curry Mild is the more energy-dense option here, packing 395 more calories per 100g than Lkk chilli bean sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Golden Curry Mild contains significantly more sugar (8.4g) compared to the milder Lkk chilli bean sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lkk chilli bean sauce is undeniably the healthier pick.

Looking to build muscle? Golden Curry Mild offers a protein boost with 6.5g per 100g, outperforming Lkk chilli bean sauce in this category.

Frequently Asked Questions

Which is healthier: Golden Curry Mild or Lkk chilli bean sauce?

It depends on your goals. Golden Curry Mild has 478 calories, while Lkk chilli bean sauce has 83.3 calories. Check the detailed table above for sugar and fat content.

Is Golden Curry Mild vegan?

No, Golden Curry Mild is not certified vegan.

What is the calorie difference between Golden Curry Mild and Lkk chilli bean sauce?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.