Head-to-Head Analysis

Golden Curry Mild vs Real french vinaigrette

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Curry Mild

Golden Curry Mild

Not Vegan
VS
Top Pick
Package of Real french vinaigrette

Real french vinaigrette

Not Vegan
Nutritional Facts (per 100g)
478 kcal
Energy
448 kcal
8.4g
Sugars
0g
29g
Fat
48.3g
6.5g
Protein
0g
11.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Golden Curry Mild and Real french vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden Curry Mild is the more energy-dense option here, packing 30 more calories per 100g than Real french vinaigrette. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Golden Curry Mild contains significantly more sugar (8.4g) compared to the milder Real french vinaigrette (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Real french vinaigrette is undeniably the healthier pick.

Looking to build muscle? Golden Curry Mild offers a protein boost with 6.5g per 100g, outperforming Real french vinaigrette in this category.

Frequently Asked Questions

Which is healthier: Golden Curry Mild or Real french vinaigrette?

It depends on your goals. Golden Curry Mild has 478 calories, while Real french vinaigrette has 448 calories. Check the detailed table above for sugar and fat content.

Is Golden Curry Mild vegan?

No, Golden Curry Mild is not certified vegan.

What is the calorie difference between Golden Curry Mild and Real french vinaigrette?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.