Head-to-Head Analysis

Golden curry mild vs Maine Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden curry mild

Golden curry mild

Not Vegan
VS
Top Pick
Package of Maine Sea Salt

Maine Sea Salt

Not Vegan
Nutritional Facts (per 100g)
109 kcal
Energy
0 kcal
3.9g
Sugars
0g
4.8g
Fat
0g
1.3g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Golden curry mild and Maine Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden curry mild is the more energy-dense option here, packing 109 more calories per 100g than Maine Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Golden curry mild contains significantly more sugar (3.91g) compared to the milder Maine Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Maine Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Golden curry mild or Maine Sea Salt?

It depends on your goals. Golden curry mild has 109 calories, while Maine Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Golden curry mild vegan?

No, Golden curry mild is not certified vegan.

What is the calorie difference between Golden curry mild and Maine Sea Salt?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.