Head-to-Head Analysis

Golden Delight Mix vs Mix snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Delight Mix

Golden Delight Mix

Not Vegan
VS
Top Pick
Package of Mix snack mix

Mix snack mix

Not Vegan
Nutritional Facts (per 100g)
384 kcal
Energy
433.3 kcal
65.7g
Sugars
10g
9.3g
Fat
11.7g
3.3g
Protein
6.7g
0.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Golden Delight Mix and Mix snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Golden Delight Mix is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Golden Delight Mix contains significantly more sugar (65.7g) compared to the milder Mix snack mix (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Mix snack mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Golden Delight Mix or Mix snack mix?

It depends on your goals. Golden Delight Mix has 384 calories, while Mix snack mix has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Golden Delight Mix vegan?

No, Golden Delight Mix is not certified vegan.

What is the calorie difference between Golden Delight Mix and Mix snack mix?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.