Head-to-Head Analysis

GOLDEN GOODNESS 100% JUICE SMOOTHIE vs Bourn Vita

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GOLDEN GOODNESS 100% JUICE SMOOTHIE

GOLDEN GOODNESS 100% JUICE SMOOTHIE

Not Vegan
VS
Package of Bourn Vita

Bourn Vita

Not Vegan
Nutritional Facts (per 100g)
53.3 kcal
Energy
392 kcal
10.9g
Sugars
29.3g
0g
Fat
10.6g
0.4g
Protein
7.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing GOLDEN GOODNESS 100% JUICE SMOOTHIE and Bourn Vita side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GOLDEN GOODNESS 100% JUICE SMOOTHIE is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, GOLDEN GOODNESS 100% JUICE SMOOTHIE takes the lead with only 10.9g of sugar per 100g, whereas Bourn Vita contains 29.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: GOLDEN GOODNESS 100% JUICE SMOOTHIE or Bourn Vita?

GOLDEN GOODNESS 100% JUICE SMOOTHIE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is GOLDEN GOODNESS 100% JUICE SMOOTHIE vegan?

No, GOLDEN GOODNESS 100% JUICE SMOOTHIE is not certified vegan.

What is the calorie difference between GOLDEN GOODNESS 100% JUICE SMOOTHIE and Bourn Vita?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.