GOLDEN GOODNESS 100% JUICE SMOOTHIE vs Rootbeer probiotic soda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GOLDEN GOODNESS 100% JUICE SMOOTHIE
Rootbeer probiotic soda
The Verdict: Which is Better?
When placing GOLDEN GOODNESS 100% JUICE SMOOTHIE and Rootbeer probiotic soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
GOLDEN GOODNESS 100% JUICE SMOOTHIE is the more energy-dense option here, packing 42 more calories per 100g than Rootbeer probiotic soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. GOLDEN GOODNESS 100% JUICE SMOOTHIE contains significantly more sugar (10.9g) compared to the milder Rootbeer probiotic soda (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Rootbeer probiotic soda is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: GOLDEN GOODNESS 100% JUICE SMOOTHIE or Rootbeer probiotic soda?
It depends on your goals. GOLDEN GOODNESS 100% JUICE SMOOTHIE has 53.3 calories, while Rootbeer probiotic soda has 11.3 calories. Check the detailed table above for sugar and fat content.
Is GOLDEN GOODNESS 100% JUICE SMOOTHIE vegan?
No, GOLDEN GOODNESS 100% JUICE SMOOTHIE is not certified vegan.
What is the calorie difference between GOLDEN GOODNESS 100% JUICE SMOOTHIE and Rootbeer probiotic soda?
There is a difference of 42 calories per 100g between the two products.
