Head-to-Head Analysis

golden grahms cereal bar vs Albanese sour flavor gummi bears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of golden grahms cereal bar

golden grahms cereal bar

Not Vegan
VS
Package of Albanese sour flavor gummi bears

Albanese sour flavor gummi bears

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
333 kcal
22.5g
Sugars
46.7g
8.8g
Fat
0g
5g
Protein
3.3g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing golden grahms cereal bar and Albanese sour flavor gummi bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

golden grahms cereal bar is the more energy-dense option here, packing 42 more calories per 100g than Albanese sour flavor gummi bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, golden grahms cereal bar takes the lead with only 22.5g of sugar per 100g, whereas Albanese sour flavor gummi bears contains 46.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: golden grahms cereal bar or Albanese sour flavor gummi bears?

It depends on your goals. golden grahms cereal bar has 375 calories, while Albanese sour flavor gummi bears has 333 calories. Check the detailed table above for sugar and fat content.

Is golden grahms cereal bar vegan?

No, golden grahms cereal bar is not certified vegan.

What is the calorie difference between golden grahms cereal bar and Albanese sour flavor gummi bears?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.