Head-to-Head Analysis

golden grahms cereal bar vs Blueberry crisp energy bars, blueberry crisp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of golden grahms cereal bar

golden grahms cereal bar

Not Vegan
VS
Package of Blueberry crisp energy bars, blueberry crisp

Blueberry crisp energy bars, blueberry crisp

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
368 kcal
22.5g
Sugars
32.4g
8.8g
Fat
7.4g
5g
Protein
13.2g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing golden grahms cereal bar and Blueberry crisp energy bars, blueberry crisp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

golden grahms cereal bar is the more energy-dense option here, packing 7 more calories per 100g than Blueberry crisp energy bars, blueberry crisp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, golden grahms cereal bar takes the lead with only 22.5g of sugar per 100g, whereas Blueberry crisp energy bars, blueberry crisp contains 32.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: golden grahms cereal bar or Blueberry crisp energy bars, blueberry crisp?

It depends on your goals. golden grahms cereal bar has 375 calories, while Blueberry crisp energy bars, blueberry crisp has 368 calories. Check the detailed table above for sugar and fat content.

Is golden grahms cereal bar vegan?

No, golden grahms cereal bar is not certified vegan.

What is the calorie difference between golden grahms cereal bar and Blueberry crisp energy bars, blueberry crisp?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.