Head-to-Head Analysis

golden grahms cereal bar vs Swiss 72% Cacao Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of golden grahms cereal bar

golden grahms cereal bar

Not Vegan
VS
Package of Swiss 72% Cacao Dark Chocolate

Swiss 72% Cacao Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
550 kcal
22.5g
Sugars
25g
8.8g
Fat
42.5g
5g
Protein
7.5g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing golden grahms cereal bar and Swiss 72% Cacao Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, golden grahms cereal bar is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, golden grahms cereal bar takes the lead with only 22.5g of sugar per 100g, whereas Swiss 72% Cacao Dark Chocolate contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: golden grahms cereal bar or Swiss 72% Cacao Dark Chocolate?

golden grahms cereal bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is golden grahms cereal bar vegan?

No, golden grahms cereal bar is not certified vegan.

What is the calorie difference between golden grahms cereal bar and Swiss 72% Cacao Dark Chocolate?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.