Head-to-Head Analysis

Golden grains Strawberry vs Pumpkin spice cheesecake sandwich cremes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Golden grains Strawberry

Golden grains Strawberry

Not Vegan
VS
Package of Pumpkin spice cheesecake sandwich cremes

Pumpkin spice cheesecake sandwich cremes

Not Vegan
Nutritional Facts (per 100g)
432 kcal
Energy
483.9 kcal
27g
Sugars
28.6g
21.6g
Fat
22.6g
13.5g
Protein
3.2g
0.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Golden grains Strawberry and Pumpkin spice cheesecake sandwich cremes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Golden grains Strawberry is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Golden grains Strawberry takes the lead with only 27g of sugar per 100g, whereas Pumpkin spice cheesecake sandwich cremes contains 28.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Golden grains Strawberry offers a protein boost with 13.5g per 100g, outperforming Pumpkin spice cheesecake sandwich cremes in this category.

Frequently Asked Questions

Which is healthier: Golden grains Strawberry or Pumpkin spice cheesecake sandwich cremes?

Golden grains Strawberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Golden grains Strawberry vegan?

No, Golden grains Strawberry is not certified vegan.

What is the calorie difference between Golden grains Strawberry and Pumpkin spice cheesecake sandwich cremes?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.