Golden Hash Browns vs Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Golden Hash Browns
Potato Chips
The Verdict: Which is Better?
When placing Golden Hash Browns and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Golden Hash Browns is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Golden Hash Browns contains significantly more sugar (1.33g) compared to the milder Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Golden Hash Browns or Potato Chips?
It depends on your goals. Golden Hash Browns has 80 calories, while Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Golden Hash Browns vegan?
No, Golden Hash Browns is not certified vegan.
What is the calorie difference between Golden Hash Browns and Potato Chips?
There is a difference of 420 calories per 100g between the two products.
