Golden Ice Cream vs Oven Roasted Sliced Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Golden Ice Cream
Oven Roasted Sliced Almonds
The Verdict: Which is Better?
When placing Golden Ice Cream and Oven Roasted Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Golden Ice Cream is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Golden Ice Cream contains significantly more sugar (10.2g) compared to the milder Oven Roasted Sliced Almonds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oven Roasted Sliced Almonds is undeniably the healthier pick.
Looking to build muscle? Golden Ice Cream offers a protein boost with 58g per 100g, outperforming Oven Roasted Sliced Almonds in this category.
Frequently Asked Questions
Which is healthier: Golden Ice Cream or Oven Roasted Sliced Almonds?
It depends on your goals. Golden Ice Cream has 352 calories, while Oven Roasted Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.
Is Golden Ice Cream vegan?
No, Golden Ice Cream is not certified vegan.
What is the calorie difference between Golden Ice Cream and Oven Roasted Sliced Almonds?
There is a difference of 219 calories per 100g between the two products.
