Head-to-Head Analysis

Golden italian dressing vs Seasoned Deodeok Roots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Golden italian dressing

Golden italian dressing

Not Vegan
VS
Package of Seasoned Deodeok Roots

Seasoned Deodeok Roots

Not Vegan
Nutritional Facts (per 100g)
258.8 kcal
Energy
93.1 kcal
4.7g
Sugars
15.4g
25.9g
Fat
0.5g
0g
Protein
2.3g
2.4g
Salt
6.2g

The Verdict: Which is Better?

When placing Golden italian dressing and Seasoned Deodeok Roots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden italian dressing is the more energy-dense option here, packing 166 more calories per 100g than Seasoned Deodeok Roots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Golden italian dressing takes the lead with only 4.7058823529412g of sugar per 100g, whereas Seasoned Deodeok Roots contains 15.38462g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Golden italian dressing or Seasoned Deodeok Roots?

It depends on your goals. Golden italian dressing has 258.82352941176 calories, while Seasoned Deodeok Roots has 93.07692 calories. Check the detailed table above for sugar and fat content.

Is Golden italian dressing vegan?

No, Golden italian dressing is not certified vegan.

What is the calorie difference between Golden italian dressing and Seasoned Deodeok Roots?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.