Head-to-Head Analysis

Golden Oreo vs Chili Lemon Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Oreo

Golden Oreo

Not Vegan
VS
Top Pick
Package of Chili Lemon Tortilla Chips

Chili Lemon Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
466.7 kcal
35.3g
Sugars
3.3g
20.6g
Fat
20g
2.9g
Protein
6.7g
0.9g
Salt
2.5g

The Verdict: Which is Better?

When placing Golden Oreo and Chili Lemon Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden Oreo is the more energy-dense option here, packing 33 more calories per 100g than Chili Lemon Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Golden Oreo contains significantly more sugar (35.3g) compared to the milder Chili Lemon Tortilla Chips (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili Lemon Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Golden Oreo or Chili Lemon Tortilla Chips?

It depends on your goals. Golden Oreo has 500 calories, while Chili Lemon Tortilla Chips has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Golden Oreo vegan?

No, Golden Oreo is not certified vegan.

What is the calorie difference between Golden Oreo and Chili Lemon Tortilla Chips?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.