Head-to-Head Analysis

Golden Oreo mini vs Avocado Oil Kettle Chips - BBQ imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Oreo mini

Golden Oreo mini

Not Vegan
VS
Top Pick
Package of Avocado Oil Kettle Chips - BBQ imp

Avocado Oil Kettle Chips - BBQ imp

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
500 kcal
34.5g
Sugars
0g
20.7g
Fat
25g
3.5g
Protein
7.1g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Golden Oreo mini and Avocado Oil Kettle Chips - BBQ imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Golden Oreo mini is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Golden Oreo mini contains significantly more sugar (34.5g) compared to the milder Avocado Oil Kettle Chips - BBQ imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Kettle Chips - BBQ imp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Golden Oreo mini or Avocado Oil Kettle Chips - BBQ imp?

It depends on your goals. Golden Oreo mini has 483 calories, while Avocado Oil Kettle Chips - BBQ imp has 500 calories. Check the detailed table above for sugar and fat content.

Is Golden Oreo mini vegan?

No, Golden Oreo mini is not certified vegan.

What is the calorie difference between Golden Oreo mini and Avocado Oil Kettle Chips - BBQ imp?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.