Head-to-Head Analysis

Golden Oreo mini vs Granola bites trail mix, dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Oreo mini

Golden Oreo mini

Not Vegan
VS
Top Pick
Package of Granola bites trail mix, dark chocolate

Granola bites trail mix, dark chocolate

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
421 kcal
34.5g
Sugars
26.3g
20.7g
Fat
15.8g
3.5g
Protein
10.5g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Golden Oreo mini and Granola bites trail mix, dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden Oreo mini is the more energy-dense option here, packing 62 more calories per 100g than Granola bites trail mix, dark chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Golden Oreo mini contains significantly more sugar (34.5g) compared to the milder Granola bites trail mix, dark chocolate (26.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola bites trail mix, dark chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Golden Oreo mini or Granola bites trail mix, dark chocolate?

It depends on your goals. Golden Oreo mini has 483 calories, while Granola bites trail mix, dark chocolate has 421 calories. Check the detailed table above for sugar and fat content.

Is Golden Oreo mini vegan?

No, Golden Oreo mini is not certified vegan.

What is the calorie difference between Golden Oreo mini and Granola bites trail mix, dark chocolate?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.