Head-to-Head Analysis

Golden Oreo mini vs Market pantry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Oreo mini

Golden Oreo mini

Not Vegan
VS
Top Pick
Package of Market pantry

Market pantry

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
466.7 kcal
34.5g
Sugars
0g
20.7g
Fat
10g
3.5g
Protein
6.7g
0.9g
Salt
2.8g

The Verdict: Which is Better?

When placing Golden Oreo mini and Market pantry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden Oreo mini is the more energy-dense option here, packing 16 more calories per 100g than Market pantry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Golden Oreo mini contains significantly more sugar (34.5g) compared to the milder Market pantry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Market pantry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Golden Oreo mini or Market pantry?

It depends on your goals. Golden Oreo mini has 483 calories, while Market pantry has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Golden Oreo mini vegan?

No, Golden Oreo mini is not certified vegan.

What is the calorie difference between Golden Oreo mini and Market pantry?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.