Head-to-Head Analysis

Golden Original vs Peeled Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Original

Golden Original

Not Vegan
VS
Top Pick
Package of Peeled Garlic

Peeled Garlic

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
100 kcal
0g
Sugars
0g
35.7g
Fat
0g
7.1g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Golden Original and Peeled Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden Original is the more energy-dense option here, packing 436 more calories per 100g than Peeled Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Golden Original offers a protein boost with 7.1428571428571g per 100g, outperforming Peeled Garlic in this category.

Frequently Asked Questions

Which is healthier: Golden Original or Peeled Garlic?

It depends on your goals. Golden Original has 535.71428571429 calories, while Peeled Garlic has 100 calories. Check the detailed table above for sugar and fat content.

Is Golden Original vegan?

No, Golden Original is not certified vegan.

What is the calorie difference between Golden Original and Peeled Garlic?

There is a difference of 436 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.