Head-to-Head Analysis

Golden Potato Chips vs Multigrain oat bran flakes cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Golden Potato Chips

Golden Potato Chips

Not Vegan
VS
Package of Multigrain oat bran flakes cereal

Multigrain oat bran flakes cereal

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
367 kcal
0g
Sugars
13g
38.1g
Fat
3g
4.8g
Protein
10g
1.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Golden Potato Chips and Multigrain oat bran flakes cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden Potato Chips is the more energy-dense option here, packing 204 more calories per 100g than Multigrain oat bran flakes cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Golden Potato Chips takes the lead with only 0g of sugar per 100g, whereas Multigrain oat bran flakes cereal contains 13g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Golden Potato Chips or Multigrain oat bran flakes cereal?

It depends on your goals. Golden Potato Chips has 571.43 calories, while Multigrain oat bran flakes cereal has 367 calories. Check the detailed table above for sugar and fat content.

Is Golden Potato Chips vegan?

No, Golden Potato Chips is not certified vegan.

What is the calorie difference between Golden Potato Chips and Multigrain oat bran flakes cereal?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.