Head-to-Head Analysis

Golden Potato Chips vs Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Golden Potato Chips

Golden Potato Chips

Not Vegan
VS
Package of Nuts

Nuts

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
556 kcal
0g
Sugars
5.6g
38.1g
Fat
50g
4.8g
Protein
16.7g
1.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Golden Potato Chips and Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden Potato Chips is the more energy-dense option here, packing 15 more calories per 100g than Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Golden Potato Chips takes the lead with only 0g of sugar per 100g, whereas Nuts contains 5.56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Golden Potato Chips or Nuts?

It depends on your goals. Golden Potato Chips has 571.43 calories, while Nuts has 556 calories. Check the detailed table above for sugar and fat content.

Is Golden Potato Chips vegan?

No, Golden Potato Chips is not certified vegan.

What is the calorie difference between Golden Potato Chips and Nuts?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.