Head-to-Head Analysis

Golden Potato Lightly Salted vs Rainbows End Trail Mix Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Golden Potato Lightly Salted

Golden Potato Lightly Salted

Not Vegan
VS
Package of Rainbows End Trail Mix Bar

Rainbows End Trail Mix Bar

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
500 kcal
0g
Sugars
30g
35.7g
Fat
32.5g
7.1g
Protein
15g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Golden Potato Lightly Salted and Rainbows End Trail Mix Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden Potato Lightly Salted is the more energy-dense option here, packing 36 more calories per 100g than Rainbows End Trail Mix Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Golden Potato Lightly Salted takes the lead with only 0g of sugar per 100g, whereas Rainbows End Trail Mix Bar contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Golden Potato Lightly Salted or Rainbows End Trail Mix Bar?

It depends on your goals. Golden Potato Lightly Salted has 535.71428571429 calories, while Rainbows End Trail Mix Bar has 500 calories. Check the detailed table above for sugar and fat content.

Is Golden Potato Lightly Salted vegan?

No, Golden Potato Lightly Salted is not certified vegan.

What is the calorie difference between Golden Potato Lightly Salted and Rainbows End Trail Mix Bar?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.