Golden Roasted Turkey Breast vs Kind nuts&spices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Golden Roasted Turkey Breast
Kind nuts&spices
The Verdict: Which is Better?
When placing Golden Roasted Turkey Breast and Kind nuts&spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Golden Roasted Turkey Breast is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Golden Roasted Turkey Breast takes the lead with only 3.53g of sugar per 100g, whereas Kind nuts&spices contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Golden Roasted Turkey Breast offers a protein boost with 35.3g per 100g, outperforming Kind nuts&spices in this category.
Frequently Asked Questions
Which is healthier: Golden Roasted Turkey Breast or Kind nuts&spices?
Golden Roasted Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Golden Roasted Turkey Breast vegan?
No, Golden Roasted Turkey Breast is not certified vegan.
What is the calorie difference between Golden Roasted Turkey Breast and Kind nuts&spices?
There is a difference of 274 calories per 100g between the two products.
