Head-to-Head Analysis

Golden round crackers, golden round vs PROTEIN BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Golden round crackers, golden round

Golden round crackers, golden round

Not Vegan
VS
Package of PROTEIN BAR

PROTEIN BAR

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
425 kcal
5g
Sugars
33.8g
20g
Fat
12.5g
5g
Protein
25g
1.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Golden round crackers, golden round and PROTEIN BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden round crackers, golden round is the more energy-dense option here, packing 25 more calories per 100g than PROTEIN BAR. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Golden round crackers, golden round takes the lead with only 5g of sugar per 100g, whereas PROTEIN BAR contains 33.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Golden round crackers, golden round or PROTEIN BAR?

It depends on your goals. Golden round crackers, golden round has 450 calories, while PROTEIN BAR has 425 calories. Check the detailed table above for sugar and fat content.

Is Golden round crackers, golden round vegan?

No, Golden round crackers, golden round is not certified vegan.

What is the calorie difference between Golden round crackers, golden round and PROTEIN BAR?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.