Head-to-Head Analysis

Golden Rounds Crackers vs BA Bear Claw

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Golden Rounds Crackers

Golden Rounds Crackers

Not Vegan
VS
Package of BA Bear Claw

BA Bear Claw

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
338 kcal
6.7g
Sugars
15.5g
23.3g
Fat
18.3g
6.7g
Protein
5.6g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Golden Rounds Crackers and BA Bear Claw side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden Rounds Crackers is the more energy-dense option here, packing 129 more calories per 100g than BA Bear Claw. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Golden Rounds Crackers takes the lead with only 6.67g of sugar per 100g, whereas BA Bear Claw contains 15.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Golden Rounds Crackers or BA Bear Claw?

It depends on your goals. Golden Rounds Crackers has 467 calories, while BA Bear Claw has 338 calories. Check the detailed table above for sugar and fat content.

Is Golden Rounds Crackers vegan?

No, Golden Rounds Crackers is not certified vegan.

What is the calorie difference between Golden Rounds Crackers and BA Bear Claw?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.