Head-to-Head Analysis

Golden shoestrings french fried potatoes vs Unsalted almonds, unsalted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Golden shoestrings french fried potatoes

Golden shoestrings french fried potatoes

Not Vegan
VS
Package of Unsalted almonds, unsalted

Unsalted almonds, unsalted

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
571 kcal
1.2g
Sugars
7.1g
7.1g
Fat
50g
2.4g
Protein
21.4g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Golden shoestrings french fried potatoes and Unsalted almonds, unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Golden shoestrings french fried potatoes is the clear winner. With 440 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Golden shoestrings french fried potatoes takes the lead with only 1.19g of sugar per 100g, whereas Unsalted almonds, unsalted contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Golden shoestrings french fried potatoes or Unsalted almonds, unsalted?

Golden shoestrings french fried potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Golden shoestrings french fried potatoes vegan?

No, Golden shoestrings french fried potatoes is not certified vegan.

What is the calorie difference between Golden shoestrings french fried potatoes and Unsalted almonds, unsalted?

There is a difference of 440 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.