Golden shoestrings french fried potatoes vs Yellow Corn Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Golden shoestrings french fried potatoes
Yellow Corn Kernels
The Verdict: Which is Better?
When placing Golden shoestrings french fried potatoes and Yellow Corn Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Golden shoestrings french fried potatoes is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Golden shoestrings french fried potatoes contains significantly more sugar (1.19g) compared to the milder Yellow Corn Kernels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Corn Kernels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Golden shoestrings french fried potatoes or Yellow Corn Kernels?
It depends on your goals. Golden shoestrings french fried potatoes has 131 calories, while Yellow Corn Kernels has 361 calories. Check the detailed table above for sugar and fat content.
Is Golden shoestrings french fried potatoes vegan?
No, Golden shoestrings french fried potatoes is not certified vegan.
What is the calorie difference between Golden shoestrings french fried potatoes and Yellow Corn Kernels?
There is a difference of 230 calories per 100g between the two products.
