Head-to-Head Analysis

Golden sweet whole kernel corn with natural sea salt vs Bare Smooth Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Golden sweet whole kernel corn with natural sea salt

Golden sweet whole kernel corn with natural sea salt

Not Vegan
VS
Package of Bare Smooth Peanut Butter Spread

Bare Smooth Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
600 kcal
5.6g
Sugars
5.7g
0.8g
Fat
51.4g
0.8g
Protein
22.9g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Golden sweet whole kernel corn with natural sea salt and Bare Smooth Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Golden sweet whole kernel corn with natural sea salt is the clear winner. With 552 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Golden sweet whole kernel corn with natural sea salt or Bare Smooth Peanut Butter Spread?

Golden sweet whole kernel corn with natural sea salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Golden sweet whole kernel corn with natural sea salt vegan?

No, Golden sweet whole kernel corn with natural sea salt is not certified vegan.

What is the calorie difference between Golden sweet whole kernel corn with natural sea salt and Bare Smooth Peanut Butter Spread?

There is a difference of 552 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.