Head-to-Head Analysis

Golden tropics, cocoyam fufu flour vs White Rice Sushi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Golden tropics, cocoyam fufu flour

Golden tropics, cocoyam fufu flour

Not Vegan
VS
Package of White Rice Sushi

White Rice Sushi

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
356 kcal
0g
Sugars
0g
0.1g
Fat
2.2g
2g
Protein
11.1g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Golden tropics, cocoyam fufu flour and White Rice Sushi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Golden tropics, cocoyam fufu flour is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Golden tropics, cocoyam fufu flour or White Rice Sushi?

It depends on your goals. Golden tropics, cocoyam fufu flour has 267 calories, while White Rice Sushi has 356 calories. Check the detailed table above for sugar and fat content.

Is Golden tropics, cocoyam fufu flour vegan?

No, Golden tropics, cocoyam fufu flour is not certified vegan.

What is the calorie difference between Golden tropics, cocoyam fufu flour and White Rice Sushi?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.