Head-to-Head Analysis

Golden Turmeric Organic Cereal vs Planters Cocktail Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Turmeric Organic Cereal

Golden Turmeric Organic Cereal

Not Vegan
VS
Top Pick
Package of Planters Cocktail Peanuts

Planters Cocktail Peanuts

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
607 kcal
17.5g
Sugars
3.6g
3.8g
Fat
50g
5g
Protein
25g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Golden Turmeric Organic Cereal and Planters Cocktail Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Golden Turmeric Organic Cereal is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Golden Turmeric Organic Cereal contains significantly more sugar (17.5g) compared to the milder Planters Cocktail Peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters Cocktail Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Golden Turmeric Organic Cereal or Planters Cocktail Peanuts?

It depends on your goals. Golden Turmeric Organic Cereal has 400 calories, while Planters Cocktail Peanuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Golden Turmeric Organic Cereal vegan?

No, Golden Turmeric Organic Cereal is not certified vegan.

What is the calorie difference between Golden Turmeric Organic Cereal and Planters Cocktail Peanuts?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.