Head-to-Head Analysis

Golden Turmeric Wrapped Cashews vs Healthy Bites Masala Khakhara

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Turmeric Wrapped Cashews

Golden Turmeric Wrapped Cashews

Not Vegan
VS
Top Pick
Package of Healthy Bites Masala Khakhara

Healthy Bites Masala Khakhara

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
435 kcal
3.6g
Sugars
0g
42.9g
Fat
18.3g
14.3g
Protein
9.5g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Golden Turmeric Wrapped Cashews and Healthy Bites Masala Khakhara side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden Turmeric Wrapped Cashews is the more energy-dense option here, packing 136 more calories per 100g than Healthy Bites Masala Khakhara. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Golden Turmeric Wrapped Cashews contains significantly more sugar (3.57g) compared to the milder Healthy Bites Masala Khakhara (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Healthy Bites Masala Khakhara is undeniably the healthier pick.

Looking to build muscle? Golden Turmeric Wrapped Cashews offers a protein boost with 14.3g per 100g, outperforming Healthy Bites Masala Khakhara in this category.

Frequently Asked Questions

Which is healthier: Golden Turmeric Wrapped Cashews or Healthy Bites Masala Khakhara?

It depends on your goals. Golden Turmeric Wrapped Cashews has 571 calories, while Healthy Bites Masala Khakhara has 435 calories. Check the detailed table above for sugar and fat content.

Is Golden Turmeric Wrapped Cashews vegan?

No, Golden Turmeric Wrapped Cashews is not certified vegan.

What is the calorie difference between Golden Turmeric Wrapped Cashews and Healthy Bites Masala Khakhara?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.