Head-to-Head Analysis

Golden Turmeric Wrapped Cashews vs Ice Cream Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Turmeric Wrapped Cashews

Golden Turmeric Wrapped Cashews

Not Vegan
VS
Top Pick
Package of Ice Cream Cups

Ice Cream Cups

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
400 kcal
3.6g
Sugars
0g
42.9g
Fat
0g
14.3g
Protein
0g
1.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Golden Turmeric Wrapped Cashews and Ice Cream Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden Turmeric Wrapped Cashews is the more energy-dense option here, packing 171 more calories per 100g than Ice Cream Cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Golden Turmeric Wrapped Cashews contains significantly more sugar (3.57g) compared to the milder Ice Cream Cups (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Cream Cups is undeniably the healthier pick.

Looking to build muscle? Golden Turmeric Wrapped Cashews offers a protein boost with 14.3g per 100g, outperforming Ice Cream Cups in this category.

Frequently Asked Questions

Which is healthier: Golden Turmeric Wrapped Cashews or Ice Cream Cups?

It depends on your goals. Golden Turmeric Wrapped Cashews has 571 calories, while Ice Cream Cups has 400 calories. Check the detailed table above for sugar and fat content.

Is Golden Turmeric Wrapped Cashews vegan?

No, Golden Turmeric Wrapped Cashews is not certified vegan.

What is the calorie difference between Golden Turmeric Wrapped Cashews and Ice Cream Cups?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.