Head-to-Head Analysis

Golden Turmeric Wrapped Cashews vs Nabisco oreo cookies golden 1x14.3 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Golden Turmeric Wrapped Cashews

Golden Turmeric Wrapped Cashews

Not Vegan
VS
Package of Nabisco oreo cookies golden 1x14.3 oz

Nabisco oreo cookies golden 1x14.3 oz

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
500 kcal
3.6g
Sugars
35.3g
42.9g
Fat
20.6g
14.3g
Protein
2.9g
1.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Golden Turmeric Wrapped Cashews and Nabisco oreo cookies golden 1x14.3 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden Turmeric Wrapped Cashews is the more energy-dense option here, packing 71 more calories per 100g than Nabisco oreo cookies golden 1x14.3 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Golden Turmeric Wrapped Cashews takes the lead with only 3.57g of sugar per 100g, whereas Nabisco oreo cookies golden 1x14.3 oz contains 35.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Golden Turmeric Wrapped Cashews offers a protein boost with 14.3g per 100g, outperforming Nabisco oreo cookies golden 1x14.3 oz in this category.

Frequently Asked Questions

Which is healthier: Golden Turmeric Wrapped Cashews or Nabisco oreo cookies golden 1x14.3 oz?

It depends on your goals. Golden Turmeric Wrapped Cashews has 571 calories, while Nabisco oreo cookies golden 1x14.3 oz has 500 calories. Check the detailed table above for sugar and fat content.

Is Golden Turmeric Wrapped Cashews vegan?

No, Golden Turmeric Wrapped Cashews is not certified vegan.

What is the calorie difference between Golden Turmeric Wrapped Cashews and Nabisco oreo cookies golden 1x14.3 oz?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.