Head-to-Head Analysis

Goldfish vs Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goldfish

Goldfish

Not Vegan
VS
Package of Chocolate Chip

Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
461.5 kcal
Energy
394 kcal
0g
Sugars
12.1g
15.4g
Fat
21.2g
11.5g
Protein
12.1g
2.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Goldfish and Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Goldfish is the more energy-dense option here, packing 68 more calories per 100g than Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Goldfish takes the lead with only 0g of sugar per 100g, whereas Chocolate Chip contains 12.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Goldfish or Chocolate Chip?

It depends on your goals. Goldfish has 461.53846153846 calories, while Chocolate Chip has 394 calories. Check the detailed table above for sugar and fat content.

Is Goldfish vegan?

No, Goldfish is not certified vegan.

What is the calorie difference between Goldfish and Chocolate Chip?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.