Goldfish vs Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goldfish
Plantain Chips
The Verdict: Which is Better?
When placing Goldfish and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Goldfish is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Goldfish offers a protein boost with 11.538461538462g per 100g, outperforming Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Goldfish or Plantain Chips?
It depends on your goals. Goldfish has 461.53846153846 calories, while Plantain Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Goldfish vegan?
No, Goldfish is not certified vegan.
What is the calorie difference between Goldfish and Plantain Chips?
There is a difference of 74 calories per 100g between the two products.
