Head-to-Head Analysis

Goldfish vs Tanbaguro sugar flavored black soybeans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Goldfish

Goldfish

Not Vegan
VS
Top Pick
Package of Tanbaguro sugar flavored black soybeans

Tanbaguro sugar flavored black soybeans

Not Vegan
Nutritional Facts (per 100g)
465 kcal
Energy
357 kcal
0g
Sugars
0g
16.3g
Fat
7.1g
11.6g
Protein
14.7g
2.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Goldfish and Tanbaguro sugar flavored black soybeans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Goldfish is the more energy-dense option here, packing 108 more calories per 100g than Tanbaguro sugar flavored black soybeans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Goldfish or Tanbaguro sugar flavored black soybeans?

It depends on your goals. Goldfish has 465 calories, while Tanbaguro sugar flavored black soybeans has 357 calories. Check the detailed table above for sugar and fat content.

Is Goldfish vegan?

No, Goldfish is not certified vegan.

What is the calorie difference between Goldfish and Tanbaguro sugar flavored black soybeans?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.