Goldfish vs Jalapeño Kettle Cooked Air Finished Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goldfish
Jalapeño Kettle Cooked Air Finished Chips
The Verdict: Which is Better?
When placing Goldfish and Jalapeño Kettle Cooked Air Finished Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Goldfish is the more energy-dense option here, packing 3 more calories per 100g than Jalapeño Kettle Cooked Air Finished Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Goldfish takes the lead with only 0g of sugar per 100g, whereas Jalapeño Kettle Cooked Air Finished Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Goldfish offers a protein boost with 10g per 100g, outperforming Jalapeño Kettle Cooked Air Finished Chips in this category.
Frequently Asked Questions
Which is healthier: Goldfish or Jalapeño Kettle Cooked Air Finished Chips?
It depends on your goals. Goldfish has 467 calories, while Jalapeño Kettle Cooked Air Finished Chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Goldfish vegan?
No, Goldfish is not certified vegan.
What is the calorie difference between Goldfish and Jalapeño Kettle Cooked Air Finished Chips?
There is a difference of 3 calories per 100g between the two products.
